Sacred Dance Academy

Dance Events

Dance Retreats

Dance Immersion

Teacher Training

What is Sacred Dance?

Sacred Dance is a holistic and spiritual practice that transcends traditional boundaries of art and spirituality. It is a powerful conduit of expression, enabling participants to communicate and explore their innermost feelings and spiritual connection through the language of movement. Drawing upon diverse global traditions, it blends the physicality of dance with mindfulness and meditation, making it a unique pathway towards personal and communal spiritual growth.

The practice often involves dances performed in a circle, symbolizing unity, interconnectedness, and community. This form of dance emphasizes the spiritual over the technical, the unity over individuality. It’s an inclusive practice, welcoming participants of all abilities and experiences. The simplicity and repetition of the dance movements allow participants to concentrate on the spiritual experience, fostering a deep sense of belonging and connection with others and their environment.

Symbolism plays an integral role in Sacred Dance. Movements often embody spiritual themes, such as the journey of life or spiritual growth, allowing each dance to tell a unique story. This art form encourages individual interpretation, making it not only a dance but a moving meditation and a profound form of artistic expression. By merging the physical and the spiritual, Sacred Dance offers a space for self-exploration, healing, and joy.

Sacred Dance Teacher Training

Enrolling in a Sacred Dance teacher training course provides a wonderful opportunity to dive deep into the philosophy and practice of this transformative art form. Over the course of the training, you will not only master the physical aspects of various sacred dances but also explore their spiritual underpinnings. You will learn about the symbolism in dance movements, understand how to create a sacred space, and discover the power of dance as a tool for meditation and spiritual exploration. The training equips you with the knowledge and skills to guide others on their sacred dance journey, teaching them to express their inner spirituality through graceful movement.

Besides learning the theoretical and practical aspects of Sacred Dance, the training is also a journey of personal growth and self-discovery. As you engage deeply with the practice, you’ll be encouraged to reflect on your own spiritual path. This introspective process often leads to profound personal insights, fostering your growth not only as a dance teacher but also as an individual. Furthermore, the training also enhances skills such as leadership, empathy, and communication – essential qualities for anyone wishing to guide others in their spiritual journey.

Participating in a Sacred Dance teacher training course also opens the door to a supportive and like-minded community. You’ll be able to connect with others who share your passion for dance and spirituality, creating deep, meaningful relationships. This sense of community can provide both inspiration and support as you navigate your path as a Sacred Dance teacher. Upon completion, not only will you be equipped to spread the joy and spiritual benefits of Sacred Dance to others, but you’ll also have experienced a unique personal transformation and the forging of lifelong connections.

Sacred Dance Retreats

Embark on a unique journey with our Sacred Dance holiday retreats, an experience that beautifully marries the spiritual richness of dance with the magic of some of the world’s most enchanting locations – Ireland, Stonehenge, Bosnia, and more. Each location serves as a powerful backdrop to the dances, enhancing the spiritual experience and connecting you deeper with the energy of the earth. With the guidance of experienced facilitators, you’ll immerse yourself in the meditative rhythm of Sacred Dance, fostering self-discovery and communal connection. Whether you’re dancing in the ancient landscape of Stonehenge, the verdant hills of Ireland, or the historical heart of Bosnia, each retreat promises a unique and transformative experience. Join us on this journey of movement, mindfulness, and travel, creating unforgettable memories and deepening your spiritual practice.

Regular Groups

Join our weekly Sacred Dance classes, a nurturing space where you can explore the spiritual power of movement. Whether you’re new to dance or an experienced mover, these classes offer a unique blend of physical and spiritual practice that facilitates personal growth and communal connection. Guided by experienced instructors, each session will involve learning and performing dances imbued with symbolic meanings, allowing you to delve into the dance as a form of meditative prayer. As you regularly engage with these classes, you’ll find yourself becoming more in tune with your body, cultivating mindfulness, and experiencing a profound sense of unity and peace. Embark on this transformative journey with us, discovering the joy and spiritual richness of Sacred Dance in a supportive and enriching community setting.